Weigh In record (no journal entry) for 14 June 2017
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226.6 lb
Lost so far: 51.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2017:
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1968 kcal
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Fat: 78.07g | Prot: 118.65g | Carb: 201.75g.
Breakfast: Pasta with Tomato Sauce and Meat or Meatballs (Canned), Tamales (Navajo). Lunch: Lime, Ketchup, Chicken Nuggets, Taquitos with Chicken, California Rolls, Dinner Rolls, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Shark Fin Soup. Dinner: Herdez Salsa Verde, Heinz Mostaza, Precious Mezcla de 5 Quesos, Tangamanga Salchicha De Pavo. more...
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2515 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.6 lb a week
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