Toffeecake's Journal, 11 March 2012

190.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2439 kcal

Fat: 116.85g | Prot: 67.63g | Carb: 288.55g.   Breakfast: eggo waffle chip. Lunch: Buffalo Chicken Wings, Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Instant Oatmeal - Cinnamon & Spice, Honey Barbecue Potato Chips, Nutty Bars Wafers with Peanut Butter. Snacks/Other: Peanut Butter, Peanut Butter, Original Potato Chips, Ice Cream Sundae with Topping (with Whipped Cream). more...

2461 kcal

Activities & Exercise: Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...