Weigh In record (no journal entry) for 11 March 2012
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236.8 lb
Lost so far: 21.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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525 kcal
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Fat: 21.00g | Prot: 39.00g | Carb: 47.00g.
Breakfast: Cinnamon Crunch, 1/2% Lowfat Milk. Lunch: 2% Milk American Cheese Singles, lawash white, Eggs (Large). more...
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losing 2.1 lb a week
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arielj's weight history
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