Donna Mashburn's Journal, 14 June 2017

Back to one-derland!
199.8 lb Lost so far: 6.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2017:
1557 kcal Fat: 56.95g | Prot: 75.74g | Carb: 185.54g.   Breakfast: T. Marzetti Cream Cheese Fruit Dip, Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat), Dole Cherry Mixed Fruit in 100% Fruit Juice. Lunch: 2% Fat Milk, Butter, Sugar, Grits, Egg, Scrambled Egg (Whole, Cooked), Bacon. Dinner: Cornbread (Home Recipe), Great Northern Beans (Mature Seeds, Canned). Snacks/Other: Berry Cobbler. more...
2532 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 5.6 lb a week

2 Supporters    Support   

Comments 
Me, too! So far it's working great! Hope it keeps up! 
14 Jun 17 by member: trenswife
Good luck. ;) 
14 Jun 17 by member: Donna Mashburn
Sweet! Welcome Donna! 
14 Jun 17 by member: soonsoonsoon

     
 

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