WrBicho's Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017
101.4 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 14 June 2017:
1000 kcal Fat: 44.59g | Prot: 23.36g | Carb: 130.82g.   Breakfast: Manzana, Don Zabor Ajonjolí Acaramelado, Queso Panela, Lechuga de Hoja Verde, Quaker Avena 3 Minutos, Yoplait Yogurt Light. Dinner: Polvorón, Pan Dulce. Snacks/Other: Sabritas Original, Palomitas de Maíz, Dulces de la Rosa Malvavisco Cubierto con Chocolate. more...
losing 0.7 lb a week

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