Andyc5768's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
231.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
917 kcal Fat: 14.71g | Prot: 60.90g | Carb: 135.08g.   Breakfast: Cheerios, Milk (Nonfat). Lunch: Glazed Chicken. Dinner: Veggie Cuisine Tuscan-Style Vegetable Lasagna. more...
gaining 51.8 lb a week

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