Weigh In record (no journal entry) for 14 June 2017
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174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1158 kcal
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Fat: 29.15g | Prot: 19.45g | Carb: 216.73g.
Breakfast: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Great Value 100% Natural Green Tea, Quaker 100% Whole Grain Oatmeal. more...
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gaining 0.1 lb a week
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