Fit and active's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 15th: 1758 * 176%
fat: 60.44g
|
protein: 57.26g
|
carbs: 254.38g
- -
Wed 14th: 1158 * 116%
fat: 29.15g
|
protein: 19.45g
|
carbs: 216.73g
- -
April 2017
Wed 5th: 553 * 55%
fat: 13.75g
|
protein: 19.00g
|
carbs: 97.75g
- -
Tue 4th: 1820 * 182%
fat: 66.69g
|
protein: 39.92g
|
carbs: 274.97g
- -
June 2016
October 2015
Mon 5th: 194 * 19%
fat: 1.11g
|
protein: 3.49g
|
carbs: 48.75g
- -
August 2015
Tue 18th: 1148 * 115%
fat: 37.30g
|
protein: 13.35g
|
carbs: 202.40g
2727*  1579
Wed 12th: 1771 * 177%
fat: 63.76g
|
protein: 93.68g
|
carbs: 200.08g
- -
July 2015
Fri 17th: 791 * 79%
fat: 15.01g
|
protein: 45.05g
|
carbs: 124.19g
- -
Thu 16th: 1151 * 115%
fat: 29.68g
|
protein: 42.47g
|
carbs: 181.72g
1755*  604
Wed 15th: 1553 * 155%
fat: 48.33g
|
protein: 77.39g
|
carbs: 207.37g
2095*  542
Tue 14th: 1254 * 125%
fat: 41.19g
|
protein: 57.77g
|
carbs: 164.11g
2734*  1480
Mon 13th: 1359 * 136%
fat: 54.76g
|
protein: 89.34g
|
carbs: 122.84g
2091*  732
October 2014
Mon 13th: 1216 * 58%
fat: 48.26g
|
protein: 42.90g
|
carbs: 147.60g
1602*  386

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