Danielle Hawkins's Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017
148.2 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:
1449 kcal Fat: 33.99g | Prot: 133.13g | Carb: 172.31g.   Breakfast: Starbucks Birthday Cake Pop, Egg White, Peanut Butter, Maple Grove Farms Sugar Free Syrup, Kodiak Cakes Crunchy Peanut Butter Power Cakes. Lunch: Spinach, Egg White, Primo Taglio Black Forest Ham, Bolthouse Farms Cucumber Ranch, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Fit & Active Caramel Corn Rice Cakes, Asparagus, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kodiak Cakes Power Cakes. Snacks/Other: Yogurtland Pistachio Frozen Yogurt, Skinny Cinnamon Dolce Latte Almond Milk, Boar's Head Oven Roasted Turkey Breast, Dave's Killer Bread Powerseed Bread Thin Sliced. more...
steady weight

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