Weigh In record (no journal entry) for 14 June 2017
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287.0 lb
Lost so far: 21.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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392 kcal
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Fat: 33.04g | Prot: 18.27g | Carb: 2.40g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Fried Egg. more...
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gaining 0.6 lb a week
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