Weigh In record (no journal entry) for 11 March 2012
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163.0 lb
Lost so far: 5.8 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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678 kcal
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Fat: 31.87g | Prot: 51.56g | Carb: 46.34g.
Lunch: feta, ham slice. Dinner: potatoes roasted, gravy, peas, roast chicken. more...
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losing 0.5 lb a week
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allanakimberly's weight history
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