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Followed closely - spent time cooking and housework.
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270.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1536 kcal
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Fat: 43.14g | Prot: 58.85g | Carb: 154.28g.
Breakfast: Coffee, Oatmeal Pancake Mix. Lunch: Beef Shepherd's Pie. Dinner: Light Sour Cream, creamy chopped cauliflower salad, Chili with Beans. Snacks/Other: Gin. more...
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losing 16.8 lb a week
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DuluthDavid's weight history
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