josie570's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
120.0 lb Lost so far: 30.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1299 kcal Fat: 42.68g | Prot: 26.98g | Carb: 168.80g.   Breakfast: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, kidney1 veggie2 6tomato soup. Lunch: Chickpeas, Hulled Sunflower Seeds, Sugar Free Maple Syrup, Home Fries, Hash Brown, Chocolate Chip Pancakes. Snacks/Other: Dulce de Leche Caramel Cookies. more...
steady weight

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