Weigh In record (no journal entry) for 14 June 2017
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152.3 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1512 kcal
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Fat: 143.23g | Prot: 40.85g | Carb: 13.91g.
Dinner: Carrefour Bio Cerneaux de Noix, Duerr's Peanut Butter Crunchy, E.GRAINDORGE Crème Fraîche Épaisse, Lesieur Huile Fleur de Colza, Caprice des Dieux Caprice Des Dieux, Haricots Verts, Cabillaud. more...
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losing 3.3 lb a week
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