Weigh In record (no journal entry) for 13 June 2017
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270.0 lb
Lost so far: 62.9 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1476 kcal
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Fat: 110.49g | Prot: 91.44g | Carb: 41.81g.
Breakfast: Coffee-Mate Original Powder Creamer, Equal Equal, Coffee (Brewed From Grounds), Great Value Colby Monterey Jack Cheese, Great Value Colby Monterey Jack Cheese. Lunch: French's Classic Yellow Mustard, Mayonnaise, Hard-Boiled Egg. Dinner: Turkey Burger, Yellow Sweet Peppers, Food Club Sliced Black Olives, Prego Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Diet Soda, Hidden Valley Ranch Salad Dressing, Cucumber (with Peel). more...
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gaining 0.0 lb a week
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girlsdelaware's weight history
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