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Finally the scale begins to move. Yeah!!!
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254.4 lb
Lost so far: 5.6 lb.
Still to go: 119.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2012:
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1941 kcal
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Fat: 146.73g | Prot: 116.45g | Carb: 35.24g.
Breakfast: worcestershire, green beans, margarine, cabbage , ground beef. Lunch: dutch garden, amish country, vermont cheddar cheese , longhorn style, dubliner, heluva good monterey, extra sharp cheddar kraft. Dinner: turnips, green pepper, margarine, onion, mushrooms, steak. Snacks/Other: armour, breyers carb smart. more...
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losing 4.4 lb a week
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