KatieJo12's Journal, 10 March 2012

112.5 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 48.64g | Prot: 47.07g | Carb: 241.03g.   Breakfast: Granny Smith Apples, Reduced Fat Hazelnut Cream Cheese Spread, cinamon raisin bagel panera. Lunch: Carrots, Light Creamy Swiss Cheese. Dinner: lean cuisine bbq pizza. Snacks/Other: 100 Calorie Butter Popcorn, sensible portions veggie chips. more...

1614 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 16 minutes, Resting - 10 hours and 14 minutes, Sleeping - 10 hours. more...