Weigh In record (no journal entry) for 10 March 2012
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90.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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805 kcal
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Fat: 12.94g | Prot: 64.24g | Carb: 125.72g.
Breakfast: Carbmaster Strawberry Banana Yogurt, The Good Dog, Low Sodium Rice Cakes, Fat Free Italian Dressing (Great Value), 3-Color Deli Coleslaw, Carbmaster Strawberry Banana Yogurt. Lunch: Classic Cole Slaw Mix, Lettuce, Chunky Salsa (Mild), Pickles. Dinner: Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Carbmaster Strawberry Banana Yogurt. Snacks/Other: Carbmaster Strawberry Banana Yogurt, Sugar Free Strawberry Preserves, Light 35 Wheat Bread, Jalapeno Pepper Cheese Wedges, Low Sodium Rice Cakes, Pickles, Sugar Free Chocolate Syrup, Pears. more...
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losing 4.2 lb a week
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