Weigh In record (no journal entry) for 10 March 2012
|
247.0 lb
Lost so far: 33.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
1717 kcal
|
Fat: 86.47g | Prot: 103.99g | Carb: 129.44g.
Breakfast: english muffin, Fried Egg, bacon. Lunch: Parmesan Crusted Chicken, cheese tortellini. Dinner: spaghetti, veal parmesn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamonr's weight history
|