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brand new me
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242.0 lb
Lost so far: 22.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1794 kcal
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Fat: 64.33g | Prot: 179.74g | Carb: 133.92g.
Breakfast: Strawberries, Better Body Foods PB Fit Peanut Butter Powder, Slimquick Protein, Nature's Promise Uncured Turkey Bacon, Scrambled Egg (Whole, Cooked), Chuck and Dave's Salsa, Member's Mark Vanilla Almond Milk, Hills Bros. English Toffee Cappuccino. Lunch: Sycamore Farms Premium Chunk White Meat Chicken Salad, Keebler Club Crackers Original. Dinner: Giant Eagle Cherry Tomatoes, Coca-Cola Cherry Coke (Can), Olive Garden Italian Salad Dressing, Kraft Natural Shredded Mild Cheddar Cheese, Wild Harvest Mixed Greens & Spinach Salad, Weber Honey Garlic Rub, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. more...
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losing 1.0 lb a week
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