pamkrice's Journal, 10 March 2012

128.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 38.50g | Prot: 22.00g | Carb: 146.00g.   Breakfast: Fruit & Maple Oatmeal. Lunch: 100% Whole Wheat Sandwich Rounds, Baked Pita Chips, Reduced Fat Creamy Peanut Butter. Snacks/Other: ready to bake chocolate chip. more...

1425 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...