Cubfaninexile's Journal, 10 March 2012

225.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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2574 kcal

Fat: 117.08g | Prot: 178.55g | Carb: 190.37g.   Breakfast: Whips! Lowfat Yogurt Mousse - Chocolate. Lunch: Low Moisture Part Skim Mozzarella Shredded Cheese, Egg Substitute (Liquid), 37% Light Buttery Spread, Egg, Dry Grated Parmesan Cheese. Dinner: Roasted Turkey Artichoke Panini. Snacks/Other: Super Advanced Whey Protein - Chocolate, 1% Fat Milk, Atkins Advantage Chocolate Chip Granola Bar, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, NUTrition Energy Mix, NUTrition Digestive Health Mix, Atkins Advantage Chocolate Peanut Butter Bar. more...

3548 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour and 15 minutes, Conditioning exercise (health club) - 15 minutes. more...