| February 2014 |
| Mon 10th: |
750 *
|
36%
|
fat: 26.75g |
| |
protein: 54.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 9th: |
1965 *
|
94%
|
fat: 74.17g |
| |
protein: 116.18g |
| |
carbs: 220.71g |
|
3461*
|
 1496
|
| January 2014 |
| Sun 19th: |
1622 *
|
77%
|
fat: 65.98g |
| |
protein: 92.36g |
| |
carbs: 180.06g |
|
3466*
|
1844
|
| Sat 18th: |
1180 *
|
56%
|
fat: 36.00g |
| |
protein: 65.00g |
| |
carbs: 159.00g |
|
3466*
|
2286
|
| Fri 17th: |
2020 *
|
96%
|
fat: 53.89g |
| |
protein: 95.89g |
| |
carbs: 318.45g |
|
-
|
-
|
| Thu 16th: |
1807 *
|
86%
|
fat: 72.89g |
| |
protein: 102.79g |
| |
carbs: 199.45g |
|
3466*
|
1659
|
| Wed 15th: |
1885 *
|
90%
|
fat: 89.64g |
| |
protein: 89.29g |
| |
carbs: 197.95g |
|
3471*
|
1586
|
| Tue 14th: |
2040 *
|
97%
|
fat: 83.50g |
| |
protein: 105.00g |
| |
carbs: 223.00g |
|
3471*
|
1431
|
| Mon 13th: |
2129 *
|
101%
|
fat: 90.25g |
| |
protein: 137.00g |
| |
carbs: 206.00g |
|
3480*
|
1351
|
| Sun 12th: |
2163 *
|
103%
|
fat: 98.21g |
| |
protein: 114.58g |
| |
carbs: 222.13g |
|
3599*
|
1436
|
| Fri 10th: |
1380 *
|
66%
|
fat: 50.00g |
| |
protein: 76.00g |
| |
carbs: 160.00g |
|
3063*
|
1683
|
| Thu 9th: |
2007 *
|
96%
|
fat: 83.00g |
| |
protein: 115.00g |
| |
carbs: 215.00g |
|
3213*
|
1206
|
| Wed 8th: |
2020 *
|
96%
|
fat: 73.43g |
| |
protein: 134.89g |
| |
carbs: 209.43g |
|
-
|
-
|
| Tue 7th: |
680 *
|
32%
|
fat: 25.25g |
| |
protein: 53.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 6th: |
2260 *
|
108%
|
fat: 85.18g |
| |
protein: 137.89g |
| |
carbs: 243.43g |
|
3070*
|
810
|
| Sun 5th: |
2192 *
|
104%
|
fat: 87.00g |
| |
protein: 138.50g |
| |
carbs: 223.00g |
|
3499*
|
1307
|
| Sat 4th: |
2109 *
|
100%
|
fat: 79.55g |
| |
protein: 122.67g |
| |
carbs: 236.30g |
|
3507*
|
1398
|
| Fri 3rd: |
1470 *
|
70%
|
fat: 72.50g |
| |
protein: 72.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Thu 2nd: |
900 *
|
43%
|
fat: 39.25g |
| |
protein: 61.00g |
| |
carbs: 90.00g |
|
3499*
|
2599
|
| Wed 1st: |
330 *
|
16%
|
fat: 12.25g |
| |
protein: 22.00g |
| |
carbs: 39.00g |
|
-
|
-
|
