Weigh In record (no journal entry) for 12 June 2017
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201.4 lb
Lost so far: 38.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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655 kcal
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Fat: 63.00g | Prot: 20.00g | Carb: 8.00g.
Breakfast: Gloria Jean Butter Toffee Coffee, Meijer Heavy Whipping Cream, Better Body Foods Organic Extra Virgin Coconut Oil, Whole Foods Market Liquid Stevia Drops. Lunch: Kraft Natural Mozzarella String Cheese, Dole Greener Selection Salad, Meijer Caesar Dressing, Kraft Three Cheese with A Touch of Philadelphia. more...
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losing 5.6 lb a week
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