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Cubfaninexile
Journal
08 Aug 11
Cubfaninexile's Journal, 08 August 2011
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Starting over
217.4 lb
Lost so far:
0 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2011:
1995 kcal
Fat: 60.75g | Prot: 101.28g | Carb: 274.16g.
Breakfast:
vanilla creme Whips( light and fluffy).
Lunch:
Chicken Sandwich with Spread, Mashed Potatoes with Black Pepper Gravy.
Dinner:
Fresco Chicken Soft Taco, vanilla creme Whips( light and fluffy).
Snacks/Other:
Mousse Temptations, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Special K Protein Meal Bar - Chocolatey Chip.
more...
2956 kcal
Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 45 minutes.
more...
losing 0.2 lb a week
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