Cubfaninexile's Journal, 08 August 2011

Starting over
217.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2011:
1995 kcal Fat: 60.75g | Prot: 101.28g | Carb: 274.16g.   Breakfast: vanilla creme Whips( light and fluffy). Lunch: Chicken Sandwich with Spread, Mashed Potatoes with Black Pepper Gravy. Dinner: Fresco Chicken Soft Taco, vanilla creme Whips( light and fluffy). Snacks/Other: Mousse Temptations, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Special K Protein Meal Bar - Chocolatey Chip. more...
2956 kcal Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 45 minutes. more...
losing 0.2 lb a week

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