jpendleton's Journal, 10 March 2012

217.0 lb Lost so far: 0.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 70.50g | Prot: 86.50g | Carb: 198.00g.   Breakfast: Pure Premium Ruby Red Grapefruit Juice, Morning Coffee, Stuffed Pizza Rollers. Lunch: Breadsticks, Baked Hot Wings, 14" Large Pepperoni Thin'N Crispy Pizza. Dinner: Lemonade Tea, Baked Hot Wings, Breadsticks, Stuffed Pizza Rollers. Snacks/Other: Grand Marnier. more...

2398 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...