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Gripe dia 3
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166.2 lb
Lost so far: 32.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1058 kcal
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Fat: 69.22g | Prot: 61.35g | Carb: 55.12g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Torresmo, Ovo, Label Rouge Ovo Caipira. Snacks/Other: Copra Farinha de Coco (10g), Zona Cerealista Farinha De Amendoim, Danubio Cream Cheese Tradicional, Banana Nanica, Superbom Melado de Cana, Ponkan. more...
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losing 3.1 lb a week
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