Weigh In record (no journal entry) for 12 June 2017
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232.4 lb
Lost so far: 13.6 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2017:
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1335 kcal
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Fat: 64.09g | Prot: 80.57g | Carb: 109.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Grilled Slamon with Creamy Pesto. Dinner: Birds Eye Steamfresh Super Sweet Corn (74g), Lean Cuisine Marketplace Spicy Mexican Black Beans & Rice. Snacks/Other: Private Selection Beef Summer Sausage, Decadent Chocolate Cherry. more...
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gaining 12.6 lb a week
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