elainejoe's Journal, 10 March 2012

Go e, go e!!!
155.5 lb Lost so far: 38.2 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
740 kcal Fat: 25.15g | Prot: 65.58g | Carb: 63.31g.   Breakfast: Strawberries . Lunch: Cherry Tomatoes, Melba Toast Wheat, Chicken Breast. Dinner: Melba Snacks All Natural Roasted Garlic, Beef Steak, Onions . Snacks/Other: Oranges . more...
losing 1.8 lb a week

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