Weigh In record (no journal entry) for 12 June 2017
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182.1 lb
Lost so far: 8.4 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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780 kcal
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Fat: 28.18g | Prot: 40.43g | Carb: 95.71g.
Breakfast: Персики, Клубника, Черешня, Кофе (из Молотых Зерен). Lunch: Кофе с Молоком и Сахаром, Печенье, Бутерброд с Красной Рыбой, Печеночный Торт. more...
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gaining 2.6 lb a week
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