shel601's Journal, 07 January 2008

Weigh In record (no journal entry) for 07 January 2008

131.8 lb Lost so far: 1.2 lb. Still to go: 6.8 lb. Diet followed poorly.

Diet Calendar Entries for 07 January 2008:

70 kcal

Fat: 4.00g | Prot: 6.00g | Carb: 0.00g. Breakfast: egg. more...

1566 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 4.7 lb a week


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