Axelman03's Journal, 11 June 2017

Weigh In record (no journal entry) for 11 June 2017
240.6 lb Lost so far: 24.2 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2017:
2116 kcal Fat: 85.09g | Prot: 119.38g | Carb: 225.20g.   Breakfast: Bananas, Whole Milk, Kellogg's Cocoa Krispies. Lunch: Part Skim Mozzarella Cheese, Ritz Crackers - Fresh Stack, Tuna Fish Salad. Dinner: Stauffer's Lemon Snaps, Broccoli, Hunt's Bold BBQ Sauce, Skinless Chicken Breast. Snacks/Other: Ritz Crackers - Fresh Stack. more...
gaining 0.9 lb a week

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