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Ow, Kidney pain mostly right flank. Ultrasound Tuesday. still losing, a little annoyed atm.
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192.0 lb
Lost so far: 14.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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475 kcal
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Fat: 25.48g | Prot: 20.32g | Carb: 41.60g.
Breakfast: Brown 'n Serve Turkey Sausage Links, arnold whole wheat, Fried Egg. Lunch: raspberry salad dressing, lettuce, lettuce. more...
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losing 1.8 lb a week
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