Start Weight:(29 Aug 08) 206.0 lb
Current Weight:(12 Feb 12) 203.0 lb
Goal Weight:150.0 lb
following: kerryket's own diet
performance: gaining 0.2 lb a week

I am originally I am from Long Island, NY, I now live in Florida with my husband and 3 kids. I have been steadily losing weight by working out on my Wii Fit and changing the way I eat, I bought the Wii in January and have lost over 10 lbs. I don't think diets work, I hope that my commitment to changing my habits to healthier ones stick, I am so excited and syked!

FatSecret member since: 29 Aug 08

kerryket's Weight History

kerryket's Cookbook

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 208kcal | fat: 8.41g | carbs: 6.83g | prot: 26.88g
Lemon Rosemary Chicken
An easy to prepare and tasty chicken recipe that is a great presentation dish.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 121kcal | fat: 2.44g | carbs: 13.84g | prot: 10.37g
Sausage & Egg Muffins
Convenient portable breakfast in a cup.
view complete cookbook

Other Related Links


kerryket's journal

12 February 2012

Restart, what happened, I don't know, but it did.
on diet kerryket's own diet  gaining 0.2 lb a week

30 May 2010

Fell off when I hurt my shoulder, amazing how the shoulder is connected painfully with all these other parts of your body, I am on the healing path but ...
on diet kerryket's own diet  steady weight

kerryket's Recent Food & Exercise

kerryket's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

kerryket's Recent Activity

kerryket's Own Activity

No recent activity.

kerryket's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Frosty Heimdall's Journal Entry.
Fky2302 recorded a Weigh In at 236.4 lb.
Mistaya4u commented on traccie's Journal Entry.
nolakat recorded a Weigh In at 138.9 lb.
cthomasflood recorded a Weigh In at 176.6 lb.
csneural recorded a Weigh In at 171.0 lb.
randlee commented on traccie's Journal Entry.
Dave Cleveland updated their Food Diary.