kerryket
Joined August 2008
Posts
24
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 3.0 lb

Current Weight
203.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 53.0 lb
I am originally I am from Long Island, NY, I now live in Florida with my husband and 3 kids. I have been steadily losing weight by working out on my Wii Fit and changing the way I eat, I bought the Wii in January and have lost over 10 lbs. I don't think diets work, I hope that my commitment to changing my habits to healthier ones stick, I am so excited and syked!

kerryket's Weight History


kerryket's Cookbook

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 208kcal | fat: 8.41g | carbs: 6.83g | prot: 26.88g
Lemon Rosemary Chicken
An easy to prepare and tasty chicken recipe that is a great presentation dish.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 121kcal | fat: 2.44g | carbs: 13.84g | prot: 10.37g
Sausage & Egg Muffins
Convenient portable breakfast in a cup.
view complete cookbook

Other Related Links

Members


kerryket's journal

12 February 2012

Restart, what happened, I don't know, but it did.
on diet kerryket's own diet  

30 May 2010

Fell off when I hurt my shoulder, amazing how the shoulder is connected painfully with all these other parts of your body, I am on the healing path but ...
on diet kerryket's own diet  

kerryket's Recent Food & Exercise


kerryket's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

kerryket's Recent Activity

kerryket's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith supported jessicamontanez's Weight Entry.
bevigaby supported Judyrose1997's Journal Entry.
Catchjon1 supported crankybuzzard's Journal Entry.
Sami0010 recorded a Journal Entry.
reneivan313 recorded a Journal Entry.
Nicky👱🏼‍♀️ recorded a Journal Entry and a Weight Entry at 157.0 lb.
edwinjramos recorded a Journal Entry.
chesgreen supported crankybuzzard's Journal Entry.