Weigh In record (no journal entry) for 10 June 2017
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116.8 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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781 kcal
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Fat: 29.42g | Prot: 27.01g | Carb: 103.13g.
Breakfast: Lider Queso Chanco Laminado, Ideal Pan Molde Blanco. Lunch: Pizza de Queso de Masa Delgada con Verduras, Papa John's Palitos de Ajo. Snacks/Other: Sopaipilla. more...
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losing 7.7 lb a week
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