Weigh In record (no journal entry) for 09 March 2012
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130.2 lb
Lost so far: 22.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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3345 kcal
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Fat: 62.72g | Prot: 108.95g | Carb: 592.26g.
Breakfast: Almond Breeze Unsweetened Vanilla, Sugar Free Syrup, Quick Oatmeal (1 or 3 Minutes). Lunch: California Roll. Dinner: Spaghetti Winter Squash, Healthy Request Condensed Cream of Mushroom Soup, solid white tuna, Shredded Lite Mozzarella Cheese, Fat Free Sour Cream. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), kit kat, skinny cow. more...
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1569 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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bender85's weight history
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