CRIS SAVAGE's Journal, 10 June 2017

198.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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695 kcal

Fat: 41.00g | Prot: 58.50g | Carb: 26.50g.   Breakfast: 365 Organic Cage-Free Large Brown Eggs, Banquet Brown 'N Serve Turkey Sausage Patties. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Kirkland Signature Organic Brown Eggs. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...

2298 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...