Weigh In record (no journal entry) for 09 March 2012
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238.0 lb
Lost so far: 13.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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906 kcal
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Fat: 29.26g | Prot: 56.73g | Carb: 101.34g.
Breakfast: JB's Egg Sandwich, JB's Coffee. Lunch: Shakeology. Snacks/Other: P90X Results and Recovery Formula. more...
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losing 2.3 lb a week
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