Weigh In record (no journal entry) for 09 March 2012
|
203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
2105 kcal
|
Fat: 19.28g | Prot: 14.27g | Carb: 277.71g.
Breakfast: blueberry jam, whole wheat bread. Lunch: fruit snacks, wheat thins, nature valley chewy trail mix, unsweetened applesauce. Dinner: sprite, BBQ Platter. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RealAffy's weight history
|