Weigh In record (no journal entry) for 09 March 2012
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134.0 lb
Lost so far: 7.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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150 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 27.00g.
Breakfast: steel cut oats. more...
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losing 5.6 lb a week
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