Weigh In record (no journal entry) for 13 March 2010
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120.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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626 kcal
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Fat: 21.52g | Prot: 34.13g | Carb: 83.73g.
Lunch: Roasted & Salted Soynuts, Acorn Winter Squash (Without Salt, Cooked, Baked). Snacks/Other: Roasted & Salted Soynuts. more...
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losing 7.0 lb a week
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