CGilbrise's Journal, 22 March 2010

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Weigh In record (no journal entry) for 22 March 2010

124.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:

220 kcal

Fat: 13.50g | Prot: 19.00g | Carb: 2.00g. Breakfast: Deli Deluxe Sharp Cheddar Cheese Slices with 2% Milk, Extra Large Grade A Eggs. more...

1434 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 30 minutes. more...

gaining 2.7 lb a week

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CGilbrise's Journal, 22 March 2010

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