Weigh In record (no journal entry) for 09 March 2012
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135.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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1054 kcal
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Fat: 30.93g | Prot: 31.24g | Carb: 165.40g.
Breakfast: Brown Sugar, Oats Cereal (Instant, Dry, Fortified), Apple Pie Fillings (Canned). Lunch: Hard Salted Pretzels, Fruit & Nut Delight Bar. Dinner: Croutons, Total 0% Greek Yogurt, 1% Fat Milk, Ranch Salad Dressing Mix, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Original Club Crackers. more...
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1854 kcal
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Activities & Exercise:
Desk Work - 2 hours, Shopping - 1 hour, Driving - 2 hours, Pilates - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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