annsy pansy's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
162.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
436 kcal Fat: 20.23g | Prot: 39.36g | Carb: 28.14g.   Breakfast: Tea (Brewed), Butter, 100% Whole Wheat Bread, Egg. Lunch: Strawberries , Cottage Cheese (Lowfat 1% Milkfat) . more...
losing 7.0 lb a week

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