Weigh In record (no journal entry) for 10 June 2017
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120.2 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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911 kcal
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Fat: 33.81g | Prot: 33.56g | Carb: 124.28g.
Breakfast: Arizona Green Tea, Honigmelonen, Wassermelone, Himbeeren, Heidelbeeren, Ja! Naturjoghurt. Lunch: Lidl Briocheknoten. Dinner: Maiskolben mit Butter, Holzfäller Bratwurst. Snacks/Other: Milka Luflée Alpenmilch, Lakritz, Reiscracker. more...
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losing 4.6 lb a week
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