Weigh In record (no journal entry) for 09 March 2012
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250.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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2088 kcal
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Fat: 71.20g | Prot: 128.79g | Carb: 215.62g.
Lunch: Roasted Chicken Bites, Roasted Chicken Bites, Green Beans. Dinner: Pasta Sides - Parmesan, Pork Chops (Top Loin, Boneless), Corn on the Cob. Snacks/Other: Cool Whip, Bananas , Strawberries , Vegetable Oil, Yellow Popping Corn. more...
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losing 1.2 lb a week
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