Weigh In record (no journal entry) for 09 March 2012
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185.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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970 kcal
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Fat: 38.50g | Prot: 43.80g | Carb: 73.20g.
Lunch: Caesar Salad (Small), Baked French Onion Soup. Snacks/Other: McDouble, Budweiser Light Beer. more...
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losing 5.6 lb a week
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Ronanlime's weight history
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