Weigh In record (no journal entry) for 09 March 2012
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249.0 lb
Lost so far: 70.8 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2012:
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1631 kcal
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Fat: 76.36g | Prot: 125.69g | Carb: 123.60g.
Breakfast: Chewy Bars - Oat & Caramel. Dinner: Mayonnaise, Light 35 Wheat Bread, Fried Egg, Salmon (Full Portion), Garden Salad, Seasoned Broccoli. more...
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losing 4.2 lb a week
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ts1952's weight history
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