arielj's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
237.4 lb Lost so far: 20.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1260 kcal Fat: 55.50g | Prot: 49.00g | Carb: 144.00g.   Breakfast: Cinnamon Crunch, 1/2% Lowfat Milk. Lunch: medium coffee. Dinner: Cheesy Gordita Crunch, Burrito Supreme - Beef. more...
losing 2.8 lb a week

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