hannaboy78's Journal, 09 March 2012

p3d35
223.2 lb Lost so far: 34.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1873 kcal Fat: 98.52g | Prot: 118.75g | Carb: 131.15g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), CHEERIOS. Lunch: Tilapia Fillets, Green Peas, Ken's 1000 Island, Shredded Cheddar Cheese, Mixed Salad Greens. Dinner: Honey Chipotle Wings, 10" Original Crust Pizza - Sausage. more...
gaining 5.6 lb a week

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